Kwinkalo yobugcisa bokupheka, ukufikelela kwiziphumo ezingaguqukiyo nezimnandi kuxhomekeke kulawulo olucokisekileyo. Ngelixa ukulandela iindlela zokupheka kunye nobuchule bokufunda kubalulekile, indlela yesayensi ihlala iphakamisa ukupheka ekhaya ukuya kwinqanaba elitsha. Faka isixhobo esingenazintloni kodwa esixabiseke kakhulu: ithemometha yenyama. Le bhlog ijonga kwisayensi emva kokusebenzisaI-thermometer yenyama kwii-oveni, ikunika amandla okuguqula iirosti zakho, iinkukhu, kunye nokunye okuninzi kube yimisebenzi yobugcisa emnandi.
Inzululwazi Yokupheka Inyama
Inyama ngokuyintloko yenziwe ngamathambo emisipha, amanzi kunye namafutha. Njengoko ukushisa kungena kwinyama ngexesha lokupheka, ukuguqulwa okuyinkimbinkimbi kwenzeka. Iiprotheyini ziqala ukuguqula, okanye ukutyhila, okubangela ukuthungwa okuqinileyo. Ngaxeshanye, i-collagen, iprotheni ye-tissue edibeneyo, iyaphula, ithambisa inyama. Amafutha anikezela, wongeza i-juiciness kunye ne-flavour. Nangona kunjalo, ukupheka ngokugqithiseleyo kukhokelela ekulahlekeni kokufuma okugqithisileyo kunye nenyama enzima, eyomileyo.
Indima yoBubushushu baNgaphakathi
Apha kulapho inzululwazi yeethemometha zenyama ingena khona. Ubushushu bangaphakathi buyinto ebalulekileyo ekuqinisekiseni ukhuseleko kunye nomnikelo wenyama ephekiweyo. Iibhaktheriya ze-Pathogenic, ezijongene nokugula kokutya, zitshatyalaliswa kumaqondo obushushu athile. Isebe lezoLimo laseMelika (USDA) libonelela ngamaqondo obushushu angaphakathi akhuselekileyo kwiindidi ezahlukeneyo zenyama ephekiweyo [1]. Ngokomzekelo, inyama yenkomo kufuneka ifikelele kwiqondo lokushisa langaphakathi le-160 ° F (71 ° C) ukuqinisekisa ukupheliswa kweebhaktheriya eziyingozi.
Kodwa ukhuseleko ayikuphela kwenkxalabo. Ubushushu bangaphakathi bukwachaza ukuthungwa kunye ne-juiciness yesitya sakho. Iintlobo ezahlukeneyo zokusikwa kwenyama zifikelela ekuzinikeleni kwazo kubushushu obuthile. I-steak ephekwe ngokugqibeleleyo, umzekelo, iqhayisa ngaphakathi kunye ne-sear eyanelisayo. Ithemometha yenyama iphelisa ukuqagela, ikuvumela ukuba ufezekise la maqondo obushushu afanelekileyo rhoqo.
Ukukhetha iThermometer yeNyama eLungileyo
Iintlobo ezimbini eziphambili zeethemometha zenyama zilungele ukusetyenziswa kwe-oveni:
- Iithemometha zokufunda ngoko nangoko:Ezi themometha zedijithali zibonelela ngomlinganiselo okhawulezayo nochanekileyo wobushushu bangaphakathi xa ufakwe kweyona ndawo ingqindilili yenyama.
- Iithemometha zokushiya ngaphakathi:Ezi themometha zibonisa iprobe ehlala ngaphakathi kwenyama kuyo yonke inkqubo yokupheka, ihlala iqhagamshelwe kwiyunithi yokubonisa ngaphandle kwe-oveni.
Uhlobo ngalunye lubonelela ngeenzuzo ezahlukeneyo. Iithemometha zokufunda ngoko nangoko zilungele ukujonga ngokukhawuleza ngexesha lokupheka, ngelixa i-thermometers yekhefu ibonelela ngokubeka iliso okuqhubekayo kwaye ihlala iza nee-alam ezikwazisa xa ubushushu obufunwayo bufikelelwe.
Ukusebenzisa iThermometer yeNyama yakho ngokufanelekileyo
Nanga amanye amacebiso abalulekileyo okusebenzisa eyakhoI-thermometer yenyama kwii-oveningempumelelo :
- Ukutshisa i-oven yakho kwangaphambili:Qinisekisa ukuba i-oven yakho ifikelela kwiqondo lobushushu elifunekayo ngaphambi kokubeka inyama ngaphakathi.
- Ukubekwa ngokufanelekileyo:Faka i-thermometer probe kweyona ndawo ingqindilili yenyama, ukuphepha amathambo okanye iipokotho ezinamafutha. Kwinkukhu, faka iprobe kwindawo engqingqwa yethanga, ungachukumisi ithambo.
- Ukuphumla kubalulekile:Emva kokususa inyama kwi-oven, vumela ukuba iphumle imizuzu embalwa. Oku kuvumela iijusi ukuba ziphinde zisasazeke kuyo yonke inyama, okukhokelela kwisiphumo esinencasa kunye nethenda.
Ngaphaya kokusetyenziswa okuSiseko: Ubuchwephesha obukwinqanaba eliphezulu kunye neeThermometers zeNyama
Kubapheki abanamava abafuna ukuphakamisa umdlalo wabo wokupheka, iithemometha zenyama zivula ihlabathi leendlela eziphambili:
- Ukubuyisela umva umva:Le ndlela ibandakanya ukupheka ngokucothayo kwenyama kwi-oven kwiqondo lobushushu eliphantsi de ifikelele kubushushu bangaphakathi obungaphantsi nje komnikelo ofunekayo. Emva koko kugqitywe ngokutshisa okuphezulu kwi-stovetop, okukhokelela kwiziko eliphekwe ngokugqibeleleyo elinoqweqwe oluhle olumdaka.
- Ividiyo yeSous:Le ndlela yesiFrentshi ibandakanya ukupheka ukutya kwibhafu yamanzi elawulwa ngokuchanekileyo kwiqondo elithile lobushushu. Ithemometha yenyama efakwe ekutyeni iqinisekisa ukuzinikela ngokugqibeleleyo kulo lonke.
Imithombo yoGunyaziso kunye neZibonelelo ezongezelelweyo
Le bhlog ithatha imigaqo yenzululwazi kunye neengcebiso ezivela kwimithombo ethembekileyo:
- ISebe lezoLimo laseMelika (USDA):[1]https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/safe-temperature-chart) ibonelela ngobutyebi bolwazi malunga neendlela zokuphatha ukutya okukhuselekileyo, kubandakanywa nobuncinci obukhuselekileyo bangaphakathi obukhuselekileyo kwiintlobo ngeentlobo zenyama ephekiweyo.
Ukuphonononga ngakumbi, qwalasela ezi zixhobo:
- AmaZiko ezeMpilo eSizwe (NIH):[2]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7152306/) inika ulwazi olunzulu malunga nokugula kokutya kunye neendlela zokuphatha ukutya okukhuselekileyo.
- Ukutya Okubi:[3]https://www.seriieats.com/best-meat-thermometers-7483004) inikeza isikhokelo esibanzi sokusebenzisa i-thermometers yenyama, kubandakanywa imiyalelo ecacileyo kunye neengcebiso zokusombulula ingxaki.
Ngokwamkela isayensi emva kokusebenzisaI-thermometer yenyama kwii-oveni, ufumana ulawulo kwindalo yakho yokupheka. Tyala imali kwithemometha yenyama ekumgangatho ophezulu, ziqhelanise nobuncinci bobushushu bangaphakathi obukhuselekileyo, kwaye ulinge ngobuchule obuphambili. Uya kuba usendleleni yokufumana impumelelo emnandi, ngokugqibeleleyo
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Ixesha lokuposa: May-30-2024
